Is Organic Creamy Almond Butter Low FODMAP?


Ingredients
Organic Dry Roasted Almonds. Contains: Almonds. May Contain: Other Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz
Jif® Natural Low Sodium Creamy Peanut Butter - 16oz
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES, CINNAMON TOAST
Bear Naked Cacao & Cashew Butter Granola - Gluten Free, Non-GMO, Kosher, Vegan - 11 Oz


