Is Organic Cultured Cashew Cheese - Red Rind Vegetarian?

Ingredients

Cashews, Coconut Oil, Quinoa Rejuvelac (Water, Quinoa), Water, Nutritional Yeast, Sea Salt, Fermented Oregano Extract (Water, Oregano, Raw Cane Sugar, Active Cultures), Chickpea Miso (Rice, Chickpeas, Sea Salt, Water, Koji Spores), Spices, Organic, Contains: Cashew

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Organic Cultured Cashew Cheese - Red Rind is available at 3 retailers

About this product

Cheese · Spreadable