Is Organic Dark Chocolate Bar, Pumpkin Spice Gluten Free?

Ingredients

Organic Fair-trade Cacao,Organic Unrefined Coconut Sugar,Organic Fair-trade Cocoa Butter,Organic Pumpkin,Organic Cinnamon Bark Extract (Organic Cinnamon Bark,Organic Olive Oil),Sea Salt,Organic Allspice Extract (Organic Allspice,Organic Olive Oil),Organic Nutmeg Extract (Organic Nutmeg,Organic Olive Oil),Organic Ginger Extract (Organic Ginger,Organic Olive Oil),Organic Clove Extract (Organic Clove,Organic Olive Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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