Is ORGANIC DARK CHOCOLATE SNACK BITES, SEA SALT CARAMEL CASHEWS Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

organic caramel flavor
organic dextrin
natural flavors
natural flavor

organic caramel flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DARK CHOCOLATE (*ORGANIC CHOCOLATE LIQUOR, *ORGANIC DRIED CANE SYRUP, *ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ADDED AS AN EMULSIFIER, AND ORGANIC VANILLA EXTRACT), ORGANIC CASHEWS, GUM ARABIC, *ORGANIC CANE SUGAR, ORGANIC DARK BROWN SUGAR (ORGANIC EVAPORATED CANE JUICE AND ORGANIC MOLASSES), ORGANIC CARAMEL FLAVOR (ORGANIC DEXTRIN, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, AND ORGANIC CARAMEL COLOR), NATURAL FLAVOR, SEA SALT, VANILLA EXTRACT, GLUCOSE SYRUP, WATER, VEGETABLE FAT, CITRIC ACID, POTASSIUM SORBATE, ORGANIC TAPIOCA SYRUP (ORGANIC TAPIOCA STARCH, WATER).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.