Is ORGANIC, DELUXE MACARONI & CHEESE DINNER, DELUXE MACARONI & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
organic cheddar cheese
cheese sauce
organic non-fat dry milk
pasteurized organic milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR), CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, ORGANIC BUTTER, ORGANIC NON-FAT DRY MILK, ORGANIC MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, ORGANIC GUAR GUM, COLOR [ORGANIC FRUIT JUICE {ORGANIC PUMPKIN, ORGANIC APPLE}, ORGANIC ANNATTO EXTRACT], LACTIC ACID, XANTHAN GUM), ORGANIC CORN STARCH, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, ORGANIC SUNFLOWER OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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