No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is ORGANIC EGGS, CHICKEN SAUSAGE & BELL PEPPERS WITH RED POTATOES, ONIONS & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & BELL PEPPERS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Ingredients

organic scrambled egg (organic egg, organic red and green bell peppers, organic onion, organic cornstarch, organic soybean oil, sea salt, organic spice), organic diced red skin potato, organic chicken sausage (organic chicken (dark meat), sea salt, organic spices, organic garlic, organic onion powder, organic caramel color), organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes, annatto)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORGANIC EGGS, CHICKEN SAUSAGE & BELL PEPPERS WITH RED POTATOES, ONIONS & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & BELL PEPPERS | Spoonful