Is Organic Energy Tonic GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

amount of caffeine from all sources 5per single serving
individuals sensitive to caffeine
due to high caffeine content
carbonated water
natural orange extract
lemon juice concentrate

amount of caffeine from all sources 5per single serving

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spring Water, Apple Juice Concentrate, Cane Sugar, Black Carrot Juice Concentrate, Chokeberry Juice Concentrate, Lemon Juice Concentrate, Acerola Extract, Cola Nut Extract, Great Yellow Gentian Extract, Quinine Extract, Natural Orange Extract, Ginger Extract, Gurana Extract, Cardamom Extract, Natural Flavours, Carbonated Water, Organically Grown , Recommended Usage: 1 Container Per Day, Due To High Caffeine Content, Not Reccomended For Children, Pregnant/breastfeeding Women, Individuals Sensitive To Caffeine, Or Mixing With Alcohol, Also Not Recommended For Diabetics Or Individuals Sensitive To Quinine, Amount Of Caffeine From All Sources 5Per Single Serving, Pasteurized And Naturally Cloudy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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