Is Organic Extra-Firm Tofu - 14oz - Good & Gather™ Gluten Free?
Description
An extra firm block with a neutral mildly beany flavor that readily absorbs marinades and sauces. Dense springy texture holds shape for cubing grilling pan frying baking or slicing for salads and stir fries. Reviewers praise its firmness and versatility and note it benefits from pressing to remove excess water.
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Description
An extra firm block with a neutral mildly beany flavor that readily absorbs marinades and sauces. Dense springy texture holds shape for cubing grilling pan frying baking or slicing for salads and stir fries. Reviewers praise its firmness and versatility and note it benefits from pressing to remove excess water.
Ingredients
Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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