Is Organic Fermented Greens Vegan?

Ingredients

FERMENTED GRASS BLEND (WHEATGRASS^, BARLEY GRASS^, ALFALFA GRASS^, OAT GRASS^), FERMENTED VEGETABLE BLEND (BROCCOLI^, KALE^, SPINACH^, GREEN CABBAGE^, CELERY^), FERMENTED SPROUT BLEND (ALFALFA SPROUT^, CABBAGE SPROUT^, BROCCOLI SPROUT^, CAULIFLOWER SPROUT^, KALE SPROUT^), FERMENTED HERB BLEND (MORINGA^, MATCHA (GREEN TEA POWDER)^, TULSI (HOLY BASIL)^, YERBA MATE LEAF EXTRACT^, PARSLEY^, PEPPERMINT^, ROSEMARY^), NATURAL FLAVORS^, FERMENTED ALGAE BLEND (SPIRULINA^, CHLORELLA^), STEVIOL GLYCOSIDES^ (FROM STEVIA REBAUDIANA LEAF^), MONK FRUIT EXTRACT^.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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