No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Organic Flax Seed Bread, 17.6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

organic whole kernel rye, water, organic flax seed, sea salt, yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Flax Seed Bread, 17.6 oz is available at 1 retailer

Whole Foods

About this product

Bread · Loaf

Flavor
EarthyNutty
Texture
Dense
Commonly used for
BreakfastSandwichSide DishMeal Prep
Low FODMAP? Organic Flax Seed Bread, 17.6 oz | Spoonful