Is Organic Four Vegetable Pizza Dairy Free?

Ingredients

Crust: Enriched wheat flour*, Water, Sunflower oil*, Salt, Yeast. Toppings: Artichokes*, Tomatoes*, Seasoned mushrooms* (mushrooms*, sunflower oil*, rice starch, salt, garlic*, parsley*, onion*), Spinach*, Sunflower oil*, Salt, Garlic powder*, Onion powder*, Basil*, Oregano*, Parsley*, Spices*. Sauce: Tomato purée*, Onions*, Water, Balsamic vinegar of Modena* P.G.I. (wine vinegar*, cooked grape must*), Sugars (evaporated cane syrup*, glucose syrup*), Sunflower oil*, Salt, Corn starch, Dried basil*, Dried oregano*.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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