Is Organic Frosted Berry Strawberry Toaster Pastries Low FODMAP?
Description
Sweet strawberry flavor and sugary frosting top a soft, lightly crisp pastry that yields a tender, chewy texture; customers note pronounced fruit taste and satisfying contrast between glaze and filling. Commonly toasted or microwaved for quick breakfasts, snacks, or lunchbox treats; reviewers mention occasional uneven filling distribution and packaging concerns.
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Description
Sweet strawberry flavor and sugary frosting top a soft, lightly crisp pastry that yields a tender, chewy texture; customers note pronounced fruit taste and satisfying contrast between glaze and filling. Commonly toasted or microwaved for quick breakfasts, snacks, or lunchbox treats; reviewers mention occasional uneven filling distribution and packaging concerns.
Ingredients
Wheat Flour, Cane Sugar, Invert Cane Syrup, Palm Oil, Whole Wheat Flour, Apples, Corn Starch, Strawberries, Rice Starch Leavening (Baking Soda, Cream Of Tartar), Vital Wheat Gluten, Dextrose, Strawberry Flavour, Sea Salt, Colour (Red Beet Powder, Paprika), Tapioca Starch, Honey, Molasses, Citric Acid, Whey Protein Concentrate (Milk), Algin, Sodium Citrate, Monocalcium Phosphate, Organic, Contains Milk And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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