Is Organic Frosted Cherry Pomegranate Toaster Pastries Low FODMAP?
Description
Sweet-tart fruit filling delivers a bright, jam-like flavor beneath a thin layer of sugary frosting; pastry exterior toasts to a crisp, flaky texture while heating softens the interior. Common uses include quick breakfasts, on-the-go snacks, and lunchbox treats. Reviewers note convenient preparation, satisfying sweetness, and occasional uneven filling distribution reported.
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Description
Sweet-tart fruit filling delivers a bright, jam-like flavor beneath a thin layer of sugary frosting; pastry exterior toasts to a crisp, flaky texture while heating softens the interior. Common uses include quick breakfasts, on-the-go snacks, and lunchbox treats. Reviewers note convenient preparation, satisfying sweetness, and occasional uneven filling distribution reported.
Ingredients
Wheat Flour, Cane Sugar, Invert Cane Syrup, Palm Oil, Whole Wheat Flour, Cherries, Apples, Corn Starch, Rice Starch, Leavening (Baking Soda, Cream Of Tartar), Vital Wheat Gluten, Pomegranate Juice Concentrate, Dextrose, Sea Salt, Cherry Flavour, Citric Acid, Tapioca Starch, Honey, Molasses, Colour (Red Beet Powder, Paprika), Whey Protein Concentrate (Milk), Algin, Sodium Citrate, Monocalcium Phosphate, Organic, Contains Milk And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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