Is Organic Fruit and Vegetable Cherry Berry Strip - 9oz/18ct - Good & Gather™ Dairy Free?
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Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Apple Fiber, Organic Carrot Puree, Organic Cherry Juice Concentrate, Organic Natural Flavors, Pectin, Organic Strawberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Fruit And Vegetable Juice (Carrot, Blueberry) For Color.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.