Is ORGANIC FRUIT SPREAD, ACAI BERRIES, MORELLO CHERRIES, POMEGRANATES & GRAPES GERD Friendly?
Description
Deep, tangy-sweet, layered fruit-forward flavor with a mild tart finish. Smooth yet slightly chunky texture yields easy spreading and a glossy finish. Commonly used on toast, stirred into yogurt, paired with soft cheeses, or as a baking glaze. Reviewers note robust flavor and spreadability, some occasionally citing varying sweetness levels.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Deep, tangy-sweet, layered fruit-forward flavor with a mild tart finish. Smooth yet slightly chunky texture yields easy spreading and a glossy finish. Commonly used on toast, stirred into yogurt, paired with soft cheeses, or as a baking glaze. Reviewers note robust flavor and spreadability, some occasionally citing varying sweetness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Fruit (Organic Red Grape, Organic Morello Cherry, Organic Acai, Organic Pomegranate), Concentrated Organic Grape Juice, Natural Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid, May Contain Pit Fragments, May Contain Pit Fragments
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORGANIC FRUIT SPREAD, ACAI BERRIES, MORELLO CHERRIES, POMEGRANATES & GRAPES is available at 5 retailers
About this product
Jam · Spreadable