Is ORGANIC GENERAL TSO SAUCE Vegetarian?
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Ingredients
ORGANIC CANE SUGAR, WATER, ORGANIC RICE VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC DICED GARLIC, ORGANIC GINGER PUREE, ORGANIC SCALLIONS, ORGANIC SESAME OIL, ORGANIC CRUSHED RED PEPPER, XANTHAN GUM, ORGANIC SESAME SEEDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.