Is Organic Girl, Salad Arugula Baby Clam Organic, 5 Ounce Vegetarian?
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Ingredients
Baby Green Romaine Lettuce, Baby Red Romaine Lettuce, Tango, Baby Spinach, Baby Red Oakleaf Lettuce, Baby Green Oakleaf Lettuce, Baby Red Chard, Baby Green Chard, Lolla Rosa, Arugula, Mizuna, Tatsoi, Baby Greenleaf Lettuce, Baby Redleaf Lettuce, May Vary By Season
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Organic Girl, Salad Arugula Baby Clam Organic, 5 Ounce is available at 7 retailers
About this product
Vegetable · Pouch