Is Organic gluten free dark chocolate chip waffles Low FODMAP?
Description
The Natures Path Waffle D chocolate Chip is an organic gluten-free dark chocolate chip waffle that is made without artificial flavors or preservatives. The product is frozen at a temperature of 0 degrees. It is highly regarded by consumers who find it delicious and tasty even without adding butter. Additionally, people appreciate that the waffles contain plenty of whole grain. These facts highlight the product's commitment to quality and health-conscious ingredients, making it a desirable choice for those looking for a flavorful and wholesome waffle option.
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Description
The Natures Path Waffle D chocolate Chip is an organic gluten-free dark chocolate chip waffle that is made without artificial flavors or preservatives. The product is frozen at a temperature of 0 degrees. It is highly regarded by consumers who find it delicious and tasty even without adding butter. Additionally, people appreciate that the waffles contain plenty of whole grain. These facts highlight the product's commitment to quality and health-conscious ingredients, making it a desirable choice for those looking for a flavorful and wholesome waffle option.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Soy Oil, Tapioca Starch, Cane Sugar, Soy Lecithin, Potato Flour, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Pear Juice Concentrate, Natural Chocolate Flavor, Sea Salt, Organic, Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.