Is Organic Granola Minis, Mixed Berry GERD Friendly?
Description
Crunchy mini clusters present a pronounced berry-forward flavor with light tart accents and moderate sweetness. The texture is crisp, softening when added to yogurt, cereal, or used as a portable snack or topping. Customer reviews commonly note consistent crunch, noticeable berry taste, convenient portion size, and occasional comments about sweetness.
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Why it's a maybe for GERD friendly
- tomatoes
tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy mini clusters present a pronounced berry-forward flavor with light tart accents and moderate sweetness. The texture is crisp, softening when added to yogurt, cereal, or used as a portable snack or topping. Customer reviews commonly note consistent crunch, noticeable berry taste, convenient portion size, and occasional comments about sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PURE ROLLED OATS, COCONUT SUGAR, AGAVE NECTAR, CURRANTS, SUNFLOWER OIL, APPLES, CRANBERRIES, (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WHOLE GRAIN CRISP BROWN RICE, COCONUT OIL, AGAVE INULIN, RASPBERRIES, TAPIOCA FLOUR, VEGETABLE POWDER (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), RASPBERRY FLAVOUR. ORGANIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Granola Minis, Mixed Berry is available at 5 retailers
About this product
Grain · Granule