Is ORGANIC GRASS-FED BLENDED BEEF PATTIES WITH LENTILS, MUSHROOMS & KALE, LENTILS, MUSHROOMS & KALE Low FODMAP?
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Ingredients
ORGANIC BEEF, ORGANIC MUSHROOM, ORGANIC FRENCH GREEN LENTILS, ORGANIC ONION, ORGANIC KALE, SEA SALT, ORGANIC BAKER'S YEAST EXTRACT, ORGANIC CANE SYRUP, SALT, ORGANIC MALTODEXTRIN, ORGANIC 100% ARABICA SPRAY DRIED COFFEE, NATURAL FLAVOR, ORGANIC DILL WEED, ORGANIC APPLE CIDER VINEGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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