Is Organic Great Value Mild Salsa GERD Friendly?
Description
Bright, mildly spiced salsa with a chunky, pulpy texture that spreads easily for dipping. Commonly used with tortilla chips, tacos, burritos, and as a topping for eggs or grilled proteins. Reviewers cite consistent mild heat and fresh flavor, praising chip-ready consistency while occasionally noting watery texture or variable chunk size.
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Why it's not GERD friendly
- citric acid
- organic cayenne pepper
- organic dried garlic
- organic jalapeno peppers
- organic distilled vinegar
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Bright, mildly spiced salsa with a chunky, pulpy texture that spreads easily for dipping. Commonly used with tortilla chips, tacos, burritos, and as a topping for eggs or grilled proteins. Reviewers cite consistent mild heat and fresh flavor, praising chip-ready consistency while occasionally noting watery texture or variable chunk size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC JALAPENO PEPPERS, ORGANIC ONION, CONTAINS LESS THAN 2% OF SALT, WATER, ORGANIC CILANTRO, ORGANIC DISTILLED VINEGAR, ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, ORGANIC SPICE, CITRIC ACID, ORGANIC CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Great Value Mild Salsa is available at 1 retailer
About this product
Dip · Bottle