Is Organic greek style yogurt vanilla Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- organic vanilla extract allergy advice milk
- cream
- organic milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic MILK, Cream (MILK), Organic Cane Sugar, Water, Flavouring, Stabiliser (Organic Maize Starch), Cultures [Streptococcus Thermophilus, Lactobacillus Casei, Jo Bifidobacterium], Gelling Agent (Pectin), Organic Vanilla Pods, Organic Concentrated Lemon Juice, Organic Vanilla Extract Allergy Advice Milk Contains Storage Keep refrigerated at 0° to 5°C. Once opened, keep refrigerated and use within 3 days and before use by date shown on lid. Store upright. Storage & Usage Keep Refrigerated Add to Trolley ୯ Home Browse My usuals €106.55 More >
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Spreadable