Is ORGANIC GREEN CHILE CORN CHOWDER, GREEN CHILE CORN Low FODMAP?
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Ingredients
vegetable broth (filtered water, vegetable base (vegetable stock and vegetable concentrates (carrot, celery, onion, tomato), sea salt, blue agave syrup, nutritional yeast, potato starch, tamarind puree, champignon mushroom powder, garlic powder, guar gum, spice)), corn, potatoes, onions, hatch green chiles, celery, lime juice, extra virgin olive oil, garlic, spices, red bell pepper, tara gum, sea salt, organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ORGANIC GREEN CHILE CORN CHOWDER, GREEN CHILE CORN is available at 1 retailer
About this product
Soup · Liquid