Is ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE Dairy Free?
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Ingredients
ORGANIC APPLE JUICE, ORGANIC BANANA PUREE, ORGANIC MANGO PUREE, ORGANIC SPINACH JUICE, ORGANIC LEMON JUICE, ORGANIC KALE JUICE, ORGANIC SPIRULINA POWDER, ORGANIC CHLORELLA POWDER, ORGANIC BARLEY GRASS POWDER, ORGANIC ALFALFA GRASS POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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