Is ORGANIC HANDMADE RICOTTA & SPINACH RAVIOLI WITH TOMATO RED PEPPERS, TOMATO RED PEPPERS Dairy Free?

Ingredients

INGREDIENTS: RAVIOLI: 50% ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT. RAVIOLI FILLING: ORGANIC RICOTTA CHEESE (PASTEURIZED ORGANIC MILK WHEY, PASTEURIZED ORGANIC MILK, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC DURUM WHEAT SEMOLINA, SALT, ORGANIC BLACK PEPPER. SAUCE: ORGANIC TOMATO PULP 45%, ORGANIC RED PEPPERS 5%, ORGANIC CARROTS, ORGANIC ONION, ORGANIC SUNFLOWER OIL ORGANIC WHEAT FLOUR, ORGANIC BASIL, SALT. CONTAINS EGGS, MILK AND WHEAT INGREDIENTS. MADE IN A FACILITY THAT PROCESSES CELERY, FISH, TREE NUTS,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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