Is ORGANIC HONEY & OAT, APPLE CINNAMON Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

cultured organic unbleached whole wheat flour
organic stone ground whole wheat flour
organic rolled oats
organic oat fiber

cultured organic unbleached whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

organic stone ground whole wheat flour

organic rolled oats

organic oat fiber

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

ORGANIC APPLE FILLING [ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC DRIED APPLES, ORGANIC CORN STARCH AND/OR ORGANIC TAPIOCA STARCH, CALCIUM SULFATE, CITRIC ACID, CULTURED ORGANIC UNBLEACHED WHOLE WHEAT FLOUR, NATURAL FLAVORS, PECTIN, SALT, SODIUM CITRATE, ORGANIC SPICES], ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC DRIED CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC OAT FIBER, ORGANIC SPICES, NATURAL FLAVOR, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT.

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