Is ORGANIC HUMMUS Dairy Free?
Description
Creamy, mildly savory spread with a smooth yet sometimes slightly coarse texture; commonly used as a dip for vegetables and crackers, a sandwich spread, or part of appetizer platters. Reviews mention consistent creaminess and ease of spreading, with occasional comments on flavor intensity and texture variability between batches across retailers.
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Description
Creamy, mildly savory spread with a smooth yet sometimes slightly coarse texture; commonly used as a dip for vegetables and crackers, a sandwich spread, or part of appetizer platters. Reviews mention consistent creaminess and ease of spreading, with occasional comments on flavor intensity and texture variability between batches across retailers.
Ingredients
COOKED CHICKPEAS*, TAHINI* (SESAME BUTTER*), WATER, CANOLA OIL*, CONCENTRATED LEMON JUICE*, SEA SALT, VINEGAR*, GARLIC*.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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