Is ORGANIC ICE CREAM, SALTED CARAMEL CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic chocolate liquor
organic cream
organic cocoa
organic milk

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC SALTED CARAMEL (ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, WATER, ORGANIC CREAM, ORGANIC CORN STARCH, SALT, XANTHAN GUM, ORGANIC SOY LECITHIN, SODIUM BICARBONATE, ORGANIC VANILLA FLAVOR), ORGANIC CANE SUGAR, ORGANIC FUDGE CHIPS (ORGANIC SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA, ORGANIC SOYBEAN OIL, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOY LECITHIN), SEA SALT, ORGANIC EGG YOLKS, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, ORGANIC VANILLA EXTRACT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Ice Cream · Frozen

Flavor

SweetButteryVanillaSalty

Texture

CreamyCrunchy

Commonly used for

SnackingOn The Go