Is ORGANIC ICE CREAM, SALTED CARAMEL CHIP Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic milk
organic milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC MILK, ORGANIC CREAM, ORGANIC SALTED CARAMEL (ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, WATER, ORGANIC CREAM, ORGANIC CORN STARCH, SALT, XANTHAN GUM, ORGANIC SOY LECITHIN, SODIUM BICARBONATE, ORGANIC VANILLA FLAVOR), ORGANIC CANE SUGAR, ORGANIC FUDGE CHIPS (ORGANIC SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA, ORGANIC SOYBEAN OIL, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOY LECITHIN), SEA SALT, ORGANIC EGG YOLKS, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, ORGANIC VANILLA EXTRACT.
Check ORGANIC ICE CREAM, SALTED CARAMEL CHIP against your own diets in the app.
Take it with you
Scan to open ORGANIC ICE CREAM, SALTED CARAMEL CHIP in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart
Lactaid Lactose Free Vanilla Ice Cream
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub
About this product
Ice Cream · Frozen