Is Organic India Organic Whole Husk Psyllium, 12 Oz Vegetarian?
Description
Fine light tan husk with a neutral mild flavor and soft gel like texture when hydrated. Commonly stirred into water, smoothies, or batter to thicken; reviewers note quick gelling, occasional clumping without vigorous mixing, and generally dependable performance for baking and beverage uses. Packaging and freshness receive positive remarks overall.
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Description
Fine light tan husk with a neutral mild flavor and soft gel like texture when hydrated. Commonly stirred into water, smoothies, or batter to thicken; reviewers note quick gelling, occasional clumping without vigorous mixing, and generally dependable performance for baking and beverage uses. Packaging and freshness receive positive remarks overall.
Ingredients
Organic India Psyllium Is Pharmaceutical Grade And Contains No Added Sugar, Sodium, Cholesterol, Fat, Or Additives
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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