Is ORGANIC ITALIAN DRESSING, ITALIAN Dairy Free?

Ingredients

WATER, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, CELLULOSE POWDER), ORGANIC EGG YOLKS, ORGANIC DEHYDRATED GARLIC, XANTHAN GUM, ORGANIC OREGANO, ORGANIC RED BELL PEPPERS, ORGANIC PAPRIKA, ORGANIC PARSLEY, ORGANIC BASIL, ORGANIC TURMERIC, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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