Is Organic Italian Roasted Pepper Dressing Vegan?

Ingredients

Filtered Water, Soybean Oil, White Vinegar, Sugar, Roasted Red Peppers, Roasted Red Pepper Puree, Salt, Garlic Powder, Minced Garlic, Red Bell Peppers, Onion Powder, Ground Mustard Seed, Basil, Crushed Red Pepper, Black Pepper, Oregano, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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