Is Organic japanese hatcho miso Dairy Free?

Ingredients

Clearspring Organic Japanese Hatcho Miso Liso Is Ajapanese Fermented Whole Soya Food That Is Well Known For Its Rich Flavour Ar Oncentrated Nutrition, High In Protein, Clearspring Organic Hatcho Miso Has A Str Ng Voury Taste And Is Still Made To The Original 400 Year Old Recipe With Lengthy Agn G In Darwood Kegs, Se Instead Of Salt To Enrich The Flavour Of Soups, Stews, Beans, Sauces And Spr ,Ds, One Aspoon Of Hatcho Miso Will Season About One Cup Of Liquide Dilute In A Little Cooking Liquid Add Towards The End Of Cooking, Avoid Lengthy Boiling To Preserve The Enzymatic Yt&lt,ties Ofthis Unpasteurised Miso, For More Info And Recipes Visit: Wwvv,clearspring,co,uk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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