Is Organic japanese hatcho miso Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

clearspring organic japanese hatcho miso liso is ajapanese fermented whole soya food that is well known for its rich flavour ar oncentrated nutrition
se instead of salt to enrich the flavour of soups
one aspoon of hatcho miso will season about one cup of liquide dilute in a little cooking liquid add towards the end of cooking
clearspring organic hatcho miso has a str ng voury taste
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clearspring organic japanese hatcho miso liso is ajapanese fermented whole soya food that is well known for its rich flavour ar oncentrated nutrition

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Clearspring Organic Japanese Hatcho Miso Liso Is Ajapanese Fermented Whole Soya Food That Is Well Known For Its Rich Flavour Ar Oncentrated Nutrition, High In Protein, Clearspring Organic Hatcho Miso Has A Str Ng Voury Taste And Is Still Made To The Original 400 Year Old Recipe With Lengthy Agn G In Darwood Kegs, Se Instead Of Salt To Enrich The Flavour Of Soups, Stews, Beans, Sauces And Spr ,Ds, One Aspoon Of Hatcho Miso Will Season About One Cup Of Liquide Dilute In A Little Cooking Liquid Add Towards The End Of Cooking, Avoid Lengthy Boiling To Preserve The Enzymatic Yt&lt,ties Ofthis Unpasteurised Miso, For More Info And Recipes Visit: Wwvv,clearspring,co,uk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.