Is Organic Kale Chips - Nacho GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- garlic
- apple cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kale, Sunflower Seeds, Tahini (Ground Sesame Seeds), Onion, Red Bell Pepper, Apple Cider Vinegar, Cane Sugar, Carrot, Sea Salt, Garlic, Lemon Juice, Chipotle Powder, Represents A Natural Non-organic Ingredient, May Contain Cashews
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Kale Chips - Nacho is available at 1 retailer
About this product
Chips · Pouch