Is Organic Koala Krisp Cereal EnviroPak Low FODMAP?
Description
A lightly sweet, toasted-flavor cereal offering firm, crunchy clusters that soften gradually in milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Customer reviews often note consistent crunch and kid appeal, with occasional reports of variable freshness, overall satisfaction, and packaging concerns.
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Description
A lightly sweet, toasted-flavor cereal offering firm, crunchy clusters that soften gradually in milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Customer reviews often note consistent crunch and kid appeal, with occasional reports of variable freshness, overall satisfaction, and packaging concerns.
Ingredients
Organic Brown Rice Flour, Organic Evaporated Cane Juice, Organic Cocoa, Chocolate Flavor, Sea Salt, Organic Molasses, Rice Bran Extract, Gluten Free, Low Sodium, No Transfats, No Additives Or , May Contain Traces Of Peanuts, Tree Nuts, Or Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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