Is Organic Korean Taco Sauce Dairy Free?
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Ingredients
Water, Organic Tomato Paste, Organic White Distilled Vinegar, Organic Tamari (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Miso (Water, Organic Rice, Organic Soybeans Sea Salt), Organic Blackstrap Molasses, Organic Cane Sugar, Organic Gochugaru Pepper, Organic Orange Juice Concentrate, Organic Onion Powder, Organic Tapioca Starch, Organic Garlic, Organic Bird's Eye Chili, Contains: Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.