Is Organic Lemon Ginger Raspberry Kombucha 15.2oz - Simply Balanced™ Vegan?
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Ingredients
Purified Water, Kombucha Base (Purified Water, Organic Black Tea, Organic Sugar, Culture), Organic Sugar, Organic Ginger Juice, Organic Raspberry Juice Concentrate, Organic Lemon Juice Concentrate, Lactospore (Bacillus Coagulans Mtcc 5856)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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