Is Organic Lemon Iced Tea Powder Drink Mix Sticks 7 Packets GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic lemon tea flavor
  • organic tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CANE SUGAR, ORGANIC LEMON TEA FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC NATURAL FLAVOR, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), ORGANIC TEA EXTRACT, CITRIC ACID, ORGANIC STEVIA EXTRACT, ASCORBIC ACID (VITAMIN C)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Lemon Iced Tea Powder Drink Mix Sticks 7 Packets is available at 1 retailer

Loblaws

About this product

Tea · Stick, Powder

Flavor
CitrusSweetAcidic
Texture
Powdery
Commonly used for
DrinkingOn The Go