Is Organic Lentil Vegetable Soup - BPA Free Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Hearty, savory flavor with subtle earthiness; smooth broth balance and tender, chunky texture create a satisfying mouthfeel. Commonly served as a quick lunch, light dinner, or warming snack. Reviewers note consistent seasoning, convenient reheating, and dependable portion size; packaging is frequently described as secure and easy to store for households.

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Why it's not dairy free

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Vegan, : Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar, Spices, Organic Black Pepper, 100% Pure Herbs And Spices (Does Not Contain Additives), Individuals With Food Allergies: This Product Is Made In A Facility That Produces Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Selfish Or Eggs

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.