Is Organic Lentils, 14 oz Vegetarian?
Description
Earthy, mildly nutty flavor and a firm-but-tender texture when cooked; grains often hold shape while absorbing sauces. Commonly used in soups, stews, salads, curries and purees, they provide quick-cooking versatility. Reviewers note consistent quality, even cooking and useful packaging, with occasional comments about longer cook time for older batches reported.
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Description
Earthy, mildly nutty flavor and a firm-but-tender texture when cooked; grains often hold shape while absorbing sauces. Commonly used in soups, stews, salads, curries and purees, they provide quick-cooking versatility. Reviewers note consistent quality, even cooking and useful packaging, with occasional comments about longer cook time for older batches reported.
Ingredients
organic lentils, water, sea salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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