Is Organic Low Sodium Black Beans Organic Black Beans, 15 oz Vegan?
Description
Tender yet slightly firm beans with a mild earthy flavor and creamy interior, commonly used in soups, salads, burritos, and rice dishes. Reviewers note consistent texture, few broken beans, convenient ready-to-use packaging, and reliable taste for everyday recipes, though opinions vary on seasoning needed and occasional minor packaging concerns reported.
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Description
Tender yet slightly firm beans with a mild earthy flavor and creamy interior, commonly used in soups, salads, burritos, and rice dishes. Reviewers note consistent texture, few broken beans, convenient ready-to-use packaging, and reliable taste for everyday recipes, though opinions vary on seasoning needed and occasional minor packaging concerns reported.
Ingredients
Water, Organic Black Beans, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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