Is Organic Low Sodium Black Beans Organic Black Beans, 15 oz Vegetarian?
Description
Tender yet slightly firm beans with a mild earthy flavor and creamy interior, commonly used in soups, salads, burritos, and rice dishes. Reviewers note consistent texture, few broken beans, convenient ready-to-use packaging, and reliable taste for everyday recipes, though opinions vary on seasoning needed and occasional minor packaging concerns reported.
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Description
Tender yet slightly firm beans with a mild earthy flavor and creamy interior, commonly used in soups, salads, burritos, and rice dishes. Reviewers note consistent texture, few broken beans, convenient ready-to-use packaging, and reliable taste for everyday recipes, though opinions vary on seasoning needed and occasional minor packaging concerns reported.
Ingredients
Water, Organic Black Beans, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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