Is Organic marinara sauce GERD Friendly?
Description
Jarred pasta topping with bright, balanced flavor, mild tang, and savory depth; texture is smooth with occasional small chunks and moderately thick consistency that easily coats pasta. Common uses include tossing with noodles, simmering into recipes, spreading on pizza, or using for dipping; reviewers cite consistent taste and hearty texture.
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Why it's not GERD friendly
- citric acid
- organic garlic powder
- organic tomato juice
- organic tomatoes
- organic diced tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Jarred pasta topping with bright, balanced flavor, mild tang, and savory depth; texture is smooth with occasional small chunks and moderately thick consistency that easily coats pasta. Common uses include tossing with noodles, simmering into recipes, spreading on pizza, or using for dipping; reviewers cite consistent taste and hearty texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Tomato Paste, Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid (Acidifier)), Organic Canola, Soy Oil, Organic Garlic Powder, Sea Salt, Organic Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic marinara sauce is available at 1 retailer
About this product
Sauce · Liquid