Is Organic marinara sauce Vegetarian?
Description
Jarred pasta topping with bright, balanced flavor, mild tang, and savory depth; texture is smooth with occasional small chunks and moderately thick consistency that easily coats pasta. Common uses include tossing with noodles, simmering into recipes, spreading on pizza, or using for dipping; reviewers cite consistent taste and hearty texture.
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Description
Jarred pasta topping with bright, balanced flavor, mild tang, and savory depth; texture is smooth with occasional small chunks and moderately thick consistency that easily coats pasta. Common uses include tossing with noodles, simmering into recipes, spreading on pizza, or using for dipping; reviewers cite consistent taste and hearty texture.
Ingredients
Water, Organic Tomato Paste, Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid (Acidifier)), Organic Canola, Soy Oil, Organic Garlic Powder, Sea Salt, Organic Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.