This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Matcha Blended Tea Lemon Ginger, 5.3 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut Sugar, Organic Ceremonial Japanese Matcha Green Tea, Organic Raw Green Stevia, Organic Lemon, Organic Hybiscus, Organic Ginger, Organic Vanilla Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Matcha Blended Tea Lemon Ginger, 5.3 oz is available at 1 retailer

Whole Foods

About this product

Beverage · Powder, Pouch

Flavor
EarthyCitrusVanillaSweet
Texture
Powdery
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Organic Matcha Blended Tea Lemon Ginger, 5.3 oz | Spoonful