Is Organic Meadow Kefir Strawberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

pasteurized organic partly skimmed milk

pasteurized organic partly skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Organic Partly Skimmed Milk (Vitamin A Palmitate, Vitamin D3), Organic Sugar, Organic Strawberries, Water, Organic Natural Flavour, Pectin, Organic Locust Bean Gum, Citric Acid And Bacterial Cultures

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