Is Organic Mexican Chili Sauce GERD Friendly?
Why it's a maybe for GERD friendly
- organic garlic
- organic apple cider vinegar
- organic tomato paste
- organic jalapeno peppers
- +1 more
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Organic Tomatoes, Organic Tomato Paste, Organic Jalapeno Peppers, Organic Sunflower Oil, Organic Apple Cider Vinegar, Organic Sweetcane (Evaporated Cane Juice), Organic Mexican Chili, Sea Salt, Organic Onion, Organic Garlic, Organic Cumin Seeds, Organic Parsley, Organic Guar Gum, Organic Ginger, Packaged In A Facility That Also Processes Tree Nuts, Sesame Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Organic Mexican Chili Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid


