Is Organic Milk Chocolate Salted Caramel Thins Vegetarian?

Ingredients

Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Organic Cocoa Paste, Organic Vanilla), Organic Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Milk, Organic Heavy Cream, Organic Butter (Cream, Salt), Salt, Carrageenan, Sodium Citrate, Organic Vanilla Extract (2 Fold), Organic Soy Lecithin As An Emulsifier, And Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), Contains: Soy And Milk, May Contain Traces Of Tree Nuts, Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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