Is Organic Mini Sandwich Crackers Cheese (Single), 1 oz Gluten Free?

Ingredients

organic wheat flour, organic expeller pressed sunflower seed oil, organic cane sugar, sea salt, organic malt extract, ammonium bicarbonate, baking soda (sodium bicarbonate), microbial enzymes, cheddar cheese filling: organic expeller pressed palm oil, organic cheddar seasoning (organic cheddar cheese (cultured pasteurized organic milk, salt, microbial enzymes), organic nonfat dry milk, organic dry buttermilk, salt, disodium phosphate, organic yeast extract), organic nonfat dry milk, organic soy lecithin (emulsifier), organic annatto (color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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